Yoga for Anxiety & Depression Feedback
I’m writing to extend my sincere thanks to you and the Mental Health Devon Alliance for the generous grant of £800, which enabled me to deliver yoga for anxiety and depression at Endeavour House. We completed the second course on Tuesday, and I’m delighted to share that it was very well attended. The feedback has been overwhelmingly positive, with participants expressing how deeply the sessions have supported their mental and physical wellbeing. I truly can’t thank you enough for supporting this work. It’s such an honour to be able to offer yoga to those who might not otherwise have access—and the need is greater than ever.
“I wish I had longer at these classes. I joined a little late and I’ve only been able to
join too but they have been wonderful for my body and mind. Nina is so lovely
and her energy is beautiful and calming and has made me feel incredibly
comfortable and welcoming a wonderful class. I just wish I was there for more of
them thank you, Nina. It’s been so needed as I have just moved to the area and I
have been very stressed”